About Courage Health and Wellness
It takes courage to take care of ourselves.
It takes courage to take care of ourselves.
It takes courage to take care of ourselves.
At Courage and Health and Wellness we believe in highlighting internal assets already present in the individual as well as developing personalized strategies for coping with the strong emotions, negative thoughts, behavior patterns that hinder us from living life to the fullest.
Psychotherapy can inspire and give us the strength and courage to face whatever comes our way.
Holistic Approach to Mental Health
It takes courage to take care of ourselves.
It takes courage to take care of ourselves.
At Courage Health and Wellness, we take a holistic approach to mental health, recognizing that physical, emotional, and spiritual health are interconnected. We work with our clients to develop a comprehensive psychotherapy treatment plan that addresses all aspects of their well-being. This includes nutrition, exercise, sleep, and other lifestyle factors that can impact mental health.
Telehealth Appointments
It takes courage to take care of ourselves.
Telehealth Appointments
We all live very busy lives. The idea of calling to schedule an appointment, taking time off from work, driving to an office for an appointment can all seem very overwhelming. Courage Health and Wellness is different. We offer evening and weekend appointments that fit into your schedule with a clinical psychologist . We also deliver care
We all live very busy lives. The idea of calling to schedule an appointment, taking time off from work, driving to an office for an appointment can all seem very overwhelming. Courage Health and Wellness is different. We offer evening and weekend appointments that fit into your schedule with a clinical psychologist . We also deliver care in the modern way to include online scheduling and video telehealth using your phone or computer. Telehealth is a safe and secure way of connecting with your healthcare provider. Just like in person care, your telehealth appointments, messages, and information are protected by privacy rules. The same licensing and ethic standards apply to telehealth providers as those who practice in an office.
Hello
Meet Dr. Karen Clark
I am a clinical psychologist with over 15 years of experience who is committed to helping others learn how to harness their inner strengths to cope with life’s challenges whether it be in form stress, anxiety, depression, or even coping with chronic health conditions.